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The 10 Telltale Signs of a Narcissist

by Jenny Hansen http://www.savagechickens.com/2009/06/the-narcissist-test.html I read a post a while back called How Do We Know If Someone Has Truly Changed that really got my wheels turning. The author asks thought-provoking questions: Can [...]

An Open Letter to America’s Butt Impersonators…

by Jenny Hansen I’m a little concerned about America’s @ss obsession. I know 2014 was “The Year of the Booty.” I know J-Lo, Kim Kardashian and Nicki Minaj are raking in millions, partly due to the glorious ginormous junk [...]

Would You Run in Your Underpants?

by Jenny Hansen Imagine running around in your underpants on Valentine’s Day weekend… Now imagine doing it with hundreds of other people. In public. Would you do that? And before you yell, “Heck, NO!“…would [...]

How Gluten Free Eating Banished My Migraines

by Jenny Hansen Last week, I talked about the funny side of food allergies. This week, I’ll talk about the other side. My nutritionist pal, August McLaughlin, talks about the importance of a good diet but I didn’t realize [...]

Scottsdale Hiking Group: “Early Rise Hikers” JOIN US!

    Early Rise Hikers schedules four hikes during the weekdays in the McDowell Sonoran Preserve, and usually one hike on weekends, sometimes a bit further out. Weekday hikes are an hour long, and early enough for most people to get [...]

Make a Difference: “Choose This Day”

by Jenny Hansen Not to bring down your May Day, but I read a post by Kathryn Craft over at Writers In The Storm this week and it really got me thinking. I’ll bet it does the same for you. Most people don’t wake up every day, [...]

A Thank You Note to My Heart

by Jenny Hansen Yesterday, I saw my heart in action. My beautiful, heroic, gorgeously fluttering mitral valve. And that pulmonary valve of perfection in the chamber next door. Now before you wonder if I’ve gone wiggy in the head [...]

The New Beauty Treatment That’s Freaking Me Out

by Jenny Hansen When I saw a LivingSocial email in my inbox about “Ultrasonic Cavitation,” I totally thought they were selling vibrators. Turns out it’s a form of liposuction that’s all the rage in Europe. Who knew, [...]

Open House for Personal Development and Holistic Approach to Healing

Non Traditional No Drug Holistic Healing Personal Development Open House   ~ FREE Workshop  Wed Jan 21, 2015  602-509-3984 10:30am  and 6:45pm  Attend One or Both Workshops FREE LUNCH from 12 to 3pm ~           ~ [...]

Could Probiotics Be the Key to Unlocking Autism?

by Jenny Hansen After all the years and studies, it’s looking like the key to autism might be located in the gut. (Shut the front door!) Several new studies are pointing to inflammation, particularly in the gut, as a significant factor [...]